We’ve all heard we need to change our thoughts to change our life, so we have to work with our mind. But this assumes the mind is in control of its thoughts. Is it? If that were true it would be easy to change our thinking. But it’s not. So what if thinking happens more like an automatic reaction, like a biological reflex? What if changing our thinking means we need to change how the mind reacts? If we change what causes the reflex, will our thoughts automatically change too? Let’s get to know our minds and make friends with the playful puppy that it is.
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Thanks for Listening and as always, Peace!