David Papa, Michelle Seidling from Food Experience Unplugged and I talk about healthy habits, how to build them, keep them and enjoy them despite the obstacles.

those guys def’ built the habit of smiling!

Show notes

Check https://foodexperienceunplugged.com to receive your free checklist on food habits

Michelle’s special coaching package during the pandemic https://www.coach.me/MichelleSeidling…

connect with Michelle on Linkedin www.linkedin.com/in/foodexperienceunplugged

Shout-out of the episode

Poem ‘Deutschland fm’ by Alena Miklasova https://www.instagram.com/p/B-PND03FQoC/

A poignant poem about life through obstacles which will resonate in current climate.

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