Ella Becker (@lifting.ella) is a  powerlifter, a rock drummer and a great soul.
In this very personal episode, we talk about Ella’s journey from substance abuse & depression to setting a world record, becoming European champion and more importantly, finding happiness.


Ella’s achievements are as inspiring as her vulnerability and the candidness with which she shares her story with us. We also talk about veganism, minimalism, dogs and how to move forward despite fear and self-doubt. A lesson which have been very useful for me and many listeners.

peaceful-creativity_apple-podcastpeaceful-creativity__spotify-cta

Listen Ad-Free by joining the PeaCreaTribe (for free)

 

Show Notes

Book about quitting smoking Allen Carr – the easy way
https://www.allencarr.com/

Ella’s powerlifting coach (who helped her become a champion in 5 months)
https://www.facebook.com/dan.c.dvorak

Inspiration for a minimalistic lifestyle https://www.theminimalists.com/
Ella recommends their documentary and podcasts

Ryan Holiday’s new book mentioned in the show Stillness is the Key
https://vimeo.com/363458295

If I forgot something, please send me a line at arnaud@peacefulcreativity.com and I’ll complete it. 

Thanks for Listening,

Peace!

Arnaud

*HELP US BRING PEACREAPOD TO THE NEW AND NOTEWORTHY LIST *

The Peaceful Creativity Podcast is finally on Apple Podcast...which means we have 6 weeks to make it to the New and Noteworthy

This list would bring a huge exposure to the show, many new listeners...and the required resources for more episodes ❤️

So please, help us make it to the list!
Go to Apple podcast and:
-> subscribe
-> rate and write a review
-> listen/download episodes

This will tell the algorithm that you like the show!

I need to emphasize how important the review is: even if it's just a few words, it really helps pushing our podcast toward the top.

* IF YOU DON'T USE APPLE PODCAST, SUPPORT PEACREAPOD ON SPOTIFY *

Please open spotify and :
-> search for "PeaCreaPod"
-> click on 'follow'
-> click on the ❤️ (heart symbol)
-> relax and enjoy the episodes

Again, this will tell Spotify's algorythm that PeaCreaPod is worth promoting.

Thank you ❤️❤️❤️

3 thoughts on “Ella Becker – powerlifting, conscious living & journey from addiction to champion (PeaCreaPod #04)”

  1. What a great story. And you two talking was very pleasant listening to. Like in the good old days, sitting next to you in the canteen and you just discussing “what not to eat”…

    Reply
  2. Pingback: Travis O'Neill – Dual Creativity, harnessing the Ego & Ayahuasca (peacreapod#107) - Peaceful Creativity
  3. Pingback: March to the Sales - Sans-Filter Sunday - Peaceful Creativity

comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.