How To Find Your Authentic Yes and Authentic No – Peaceful Creativity Live with Dave and Arny

We discuss how to find our authentic “yes!” and authentic “no!” for better decisions and more authentic boundaries.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

A Coherence Meditation to Calm Nervous System During Crisis – Peaceful Creativity Live with Dave and Arny

Our first episode of Peaceful Creativity Live with Dave and Arny. We offer mindfulness tips for navigating these crazy times, plus a guided meditation.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Work With Your Mind Like a Puppy – Peaceful Creativity Live with Dave and Arny

We’ve all heard we need to change our thoughts to change our life, so we have to work with our mind. But this assumes the mind is in control of its thoughts. Is it? If that were true it would be easy to change our thinking. But it’s not. So what if thinking happens more like an automatic reaction, like a biological reflex? What if changing our thinking means we need to change how the mind reacts? If we change what causes the reflex, will our thoughts automatically change too? Let’s get to know our minds and make friends with the playful puppy that it is.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Using Astrology For Change With Hilary Booker – Peaceful Creativity Live with Dave and Arny

Hilary is the CEO of The Institute for Earth-Based Living. She has a Ph.D. in Environmental Studies from Antioch University New England, an M.Phil in International Peace Studies from the Irish School of Ecumenics at Trinity College Dublin, and a B.A. in Political Science with a Global Studies concentration from the University of Delaware. She has a Certificate in Mediation from Mediation Northern Ireland–the chief negotiating organization for the Good Friday Agreement in Belfast–and a Certificate in Conciliation from the UN-ILO

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

What life changes are we keeping from lockdown time? – Peaceful Creativity Live with Dave and Arny

Don’t go back to “normal”! Make a new normal that works for you. What life changes from lockdown will you keep? We talk about how to schedule the day, working 9-5, Metta meditation, and the only gift we can give and receive. So many tips! Thank you to our audience for commenting during the show!

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Handling Life’s Big Ups and Downs With Coach Chris Hardy – Peaceful Creativity Live with Dave and Arny

We were very excited to have a coach Chris Hardy on the show to share stories about lives big ups and downs, emotional processing, exploring consciousness, and the new directions Chris is going to during these times. Chris can be found at http://www.chris-hardy.com

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

6 Minutes to Calm and Healing Trauma with Janie Whittemore – Peaceful Creativity Live with Dave and Arny

We were very excited to have Janie Whittemore on the show. She’s a Certified Havening Practitioner, a Reiki Master, and a professional Reflexologist. For the last 22 years, she has been using these skills to help people heal deep emotional wounds. Find more about Janie at https://janiewhittemore.com/

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

How To Recharge Yourself – Peaceful Creativity Live with Dave and Arny

We go through several ways that we recharge ourselves and the 4 basic types of energy: physical, emotional, mental, and spiritual. Practical tips all through this video.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Shame and Compassion with Andy Bradley – Peaceful Creativity Live with Dave and Arny

We were very excited to have compassionate facilitator Andy Bradley on the show. We talked about all kinds of raw topics, processing shame, self-compassion, and healing in groups. He’s a TEDx speaker and health care industry innovator and can be found at http://www.frameworks4change.co.uk​.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Aikido and Embodiment with Sebastien Martineau – PeaCreaLive! 24

Here’s the full episode of PeaCreaLive! on Aikido and Embodiment with Sebastien Martineau. Sebastien tells us more about how to apply Aikido wisdom in dangerous situations whether in the street or in our professional life. Also what the hell is embodiment and how can it help you live a more peaceful life?.

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 Thanks for watching and as always,

Peace!


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