Category: Free Resources

Changes need time, especially when we expect changes from us. Patience is a key to avoid irritability and accept your changes with gratitude. We talk about developing patience inside and how to avoid wasting energy by trying to hurry up.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

A few days after having a financial shock and getting live coaching on our show, Arny comes back to share what worked for him, what changed, what’s next. Several tools that can help you manage your life at a higher level.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Arny is going through some challenges. He shares on the show and gets live coaching from Dave. They come up with all kinds of useful self-coaching tools to make better decisions, understand what can really help you in a crisis, and find the stillness inside to carry you through the situation.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

We need human contact, we need physical touch, but what can we do in times of Covid? We talk about touching techniques, how we can give ourselves chemicals of love and how we can help ourselves get physical contact.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

It’s interesting that the world develops super fast and life seems to become easier, but at the same time the level of stress constantly goes up.

In “Burnout and Balance” we talked about different practices to avoid stress, such as meditation, journaling, setting boundaries, measuring importance and so on.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

In this episode of Peaceful Creativity Live we discuss fear, how it works, how it shows, up and a few key ways to deal with it.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Information overload. A controlled mainstream media. Fake news. Misleading statistics. Uncertain economy. A rapidly changing world. How are we supposed to know what to do? Dave and Arny give some alternative methods for making better decisions.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

Dave and Arny explain the self-coaching tool called “The Inventory.” Use “The Inventory” to stop destructive, energy sapping behaviors in your life. Use it to install enlivening, fulfilling behaviors that serve your higher good. Find greater joy, have more energy, get the right things done, and make a bigger impact.

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!

What is giving? Can a gift be altruistic? What is the receiving part of the gift? Watch our discussion about it in this video!

-> This episode is brought to you by 3 Spirits Coaching (https://3spiritscoaching.com).
Many hardworking people reach success only to feel like something’s off on a daily basis. Our 3 Spirits Coaching harmonizes their life by giving them more time, satisfaction and freedom so they can enjoy the success they’ve worked hard to create. Go to https://3spiritscoaching.com to get your free copy of our book 3 guilt-free ways to enjoy your life more (right now!).

Thanks for Listening and as always, Peace!